bhflexn's smacks

Smacked hitztothedome

Thu, 28 Aug 2008 4:06:28 PDT

I realy like this kid. He is very marketable.
On INTERVIEW: Jaime Fletcher

Smacked def1one

Thu, 28 Aug 2008 4:06:28 PDT

Good job. man you must have gotten fat since I last saw you. Elbows take a while to heal up. You still need to bring your ass up to the gym. You can try it out for free for a week.

Smacked def1one

Thu, 28 Aug 2008 4:06:28 PDT

I think I may be better at talking shit. How did that contest at work go for you?

Smacked def1one

Thu, 28 Aug 2008 4:06:28 PDT

Im good. I think I am going to fight Kimbo next.

Smacked def1one

Thu, 28 Aug 2008 4:06:28 PDT

Whats up homey.

Smacked NiecyLee

Thu, 28 Aug 2008 4:06:28 PDT

hey, Whats up. I have ben good. How have you ben? Is your husband still getting up at 5am to do cardio?

Smacked buffbetty66

Thu, 28 Aug 2008 4:06:28 PDT

Im lookking forward to the GSP and Fitch fight but none of the others got me to excited. Not a good card in my opinion.

Smacked cheryl

Thu, 28 Aug 2008 4:06:28 PDT

Hey whats up? How have you ben?

Smacked buffbetty66

Thu, 28 Aug 2008 4:06:28 PDT

Im good, how have you ben? How is the injury healing?

Smacked Elite-Fighter

Thu, 28 Aug 2008 4:06:28 PDT

Thanks for the props bro!!!!!!!!!

Smacked def1one

Thu, 28 Aug 2008 4:06:28 PDT

go to the ufc website. i couldnt get on pro elites either

Smacked def1one

Thu, 28 Aug 2008 4:06:28 PDT

Whats up bro. how are things going? Do you play the ufc fantasy game?

Smacked buffbetty66

Thu, 28 Aug 2008 4:06:28 PDT

Thanks big momma, so do you.

Smacked GA-Joe

Thu, 28 Aug 2008 4:06:28 PDT

I think your right. You are on the right track. You have to be on time with your meals and weigh everything out. It pays of in the end. All my friends make fun of me when i bust out a chicken breast at the movies or go to the car to eat when were out.

Smacked NiecyLee

Thu, 28 Aug 2008 4:06:28 PDT

Sorry so late to smack ya back. How was your weekend? Big fights Saturday. I think we are the only two ppl picking Scott Smith to beat Lawler.

Smacked manolohernandez

Thu, 28 Aug 2008 4:06:28 PDT

Nice that is a big difference. The brown rice is low on gi chart and your body uses it better. Good job.
On BROWN RICE DIET IS WORKING FOR ME

Smacked def1one

Thu, 28 Aug 2008 4:06:28 PDT

Whats up homie.What the fuck is up with that Josh dude. I just said I thought machida would make chuck look bad and he started dogging me out. Everybody sees me as a bodybuilder and have no idea about my fighting skills. That dude wouldnt say bo to me if we were face to face. I usualy dont get pissed but he pissed me off.

Smacked def1one

Thu, 28 Aug 2008 4:06:28 PDT

Thanks bro. I had a contract with gnc and xenedrene. I was injured for a year and just got back into it.I won the Mr Pa in 2007 and I plan to take this year off competing to get bigger/better and do the Mr USA and Nationals in 2009. Im still up at the gym so stop in bro we can train.

Smacked manolohernandez

Thu, 28 Aug 2008 4:06:28 PDT

You deserve the props . You have some tuff guys coming out of your gym

Smacked rgma

Thu, 28 Aug 2008 4:06:28 PDT

i cant access my messages

Smacked NiecyLee

Thu, 28 Aug 2008 4:06:28 PDT

Those guns are impresive. Do you have a permit for them?

Smacked lilm

Thu, 28 Aug 2008 4:06:28 PDT

Very sexy pic.
On shakewell

Smacked cheryl

Thu, 28 Aug 2008 4:06:28 PDT

Whats up? How have you ben.

Smacked buffbetty66

Thu, 28 Aug 2008 4:06:28 PDT

Whats up? How are you?

Smacked NiecyLee

Thu, 28 Aug 2008 4:06:28 PDT

Whats up big momma.

Smacked NiecyLee

Thu, 28 Aug 2008 4:06:28 PDT

Thats fair.

Smacked NiecyLee

Thu, 28 Aug 2008 4:06:28 PDT

Thanks and yoy have a good one too. Big momma.....

Smacked kate13

Thu, 28 Aug 2008 4:06:28 PDT

did you see the fight yet

Smacked dilligaf

Thu, 28 Aug 2008 4:06:28 PDT

I thought he was fucken kidding after i sent the first one but then I saw his fight and couldnt believe it. I was thinking it was somebody like JT fucking around but this dude is for real. I think.He has mental problems. What doctor cleared him to fight. I cant believe he claims to have ko'd Rampage in 99.

Smacked mmaj25

Thu, 28 Aug 2008 4:06:28 PDT

If you are interested in gaining weight hit me up it is one of my specialtys

Smacked cheryl

Thu, 28 Aug 2008 4:06:28 PDT

You must have sene George b4 then. He is pursian and speaks withan accent. You looking for a trainer?

Smacked cheryl

Thu, 28 Aug 2008 4:06:28 PDT

I dont judge anybody by the way they look but you could probably handle it there with ur backround like yours. I think it is Rockelles gym. He (Rockell)is the head judge of the NPC. George is a pro bodybuilder and knows his shit.

Smacked cheryl

Thu, 28 Aug 2008 4:06:28 PDT

yes I know a good trainer there. He works with alot of top level guys. He is very knowledgeable and a nice guy. His name is George Farah. I can get u the number of the gym he works at if you want. It is a hardcore gym. Not like a ballys or anything like that

Smacked emtjt

Thu, 28 Aug 2008 4:06:28 PDT

Whats up

Smacked dilligaf

Thu, 28 Aug 2008 4:06:28 PDT

I agee he is a fucken retard. i dont think he even understands what he is talking about. I think you may need to smoke one to relax al ittle bro. His goal is to get us pissed off. Just dont feed into too much. Chunks of brain? i hope your shoulder heals soon so you can release some aggresion.lol.

Smacked emtjt

Thu, 28 Aug 2008 4:06:28 PDT

Hell ya. They dont come on till 11 here but Im defenitely going to watch. I fucken hate when i miss fights.

Smacked news

Thu, 28 Aug 2008 4:06:28 PDT

Misaki will defenetly make a huge impact in the welterweight division. He is an extremly gifted striker with a good chin. He beat hendo to win the middle weight grand prix in 2006 or 07. He was totatly dominated by trigg. I met Trigg the following week at the Arnold Classic and his hands were like cement. He was extremly polite and got excited when I told him I watched the fight the previous week. he was a very nice hhumble man.Misaki and trigg would be a nice rematch. I also think ninja would be a good fight as well. Just athought.
On KAZUO MISAKI SIGNS WITH STRIKEFORCE

Smacked crooklyn

Thu, 28 Aug 2008 4:06:28 PDT

Is that so. I like your pics too. Very hot and sexy.

Smacked crooklyn

Thu, 28 Aug 2008 4:06:28 PDT

thank you very much. u made me blush

Smacked crooklyn

Thu, 28 Aug 2008 4:06:28 PDT

These guys have more testosterone than I do. They all want to be rude and pick internet fights. I get that alot because of the way i look. They are jealousand cant deal with it so they say stupid stuff that makes them sound even dumber than they realy are.

Smacked crooklyn

Thu, 28 Aug 2008 4:06:28 PDT

Im a big fan and I stick by my guys win or lose. He is a nice guy that knows how to play the game better than most. I like that too.

Smacked NiecyLee

Thu, 28 Aug 2008 4:06:28 PDT

Thank you. Im trying to educate these guys but they seem to be judgemental and closed minded. Have a good day.